Usui Reiki

Reiki – The Return of Life

Reiki is a “light touch” technique for healing, stress reduction and relaxation. A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being.

Reiki is an ancient Tibetan Buddhist healing technique that was re-discovered in the early 1900’s by Dr. Mikao Usui, a Japanese healer. A Reiki treatment usually lasts sixty minutes. The practitioner places his/her hands gently on different locations on the body, usually beginning at the head. Each position is held for approximately five minutes. It is common for the person being treated to feel sensations such as warmth or tingling flowing from the Reiki practitioner’s hands. Most clients report entering a very deep state of relaxation. The mind calms, breathing slows, and feelings of well being, centeredness, and a better sense of perspective are attained. When receiving an hour of Reiki, a person physiologically attains many of the benefits of three to four hours of sleep – increased oxygen supply to the blood and cells. This clinical observation, combined with the meditative state, makes Reiki a most effective natural stress reliever. Regular use of Reiki leads to in increase in general vitality and well-being and a sense of inner peace. It greatly accelerates and promotes the healing process and regeneration of tissue. It is capable of improving the quality of life to an amazing degree.

For more information about Reiki you may visit these links:

Heartland Attunement
International Center For Reiki Training
Whole Life Center